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What is ghee?Ghee is a type of clarified butter made by slowly simmering butter to remove water, milk solids, and impurities, leaving behind pure golden liquid fat. It has a rich, nutty flavor and is commonly used in cooking, baking, and even as a spread.
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Does ghee need to be refrigerated?Nope! Ghee is shelf-stable due to its low water content. Simply store it in a cool, dry place away from direct sunlight. Once opened, it will retain its freshness for months if stored properly.
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How can I use Buff Betty’s ghee?Buff Betty’s ghee is incredibly versatile! Here are a few ways to use it: For frying or sautéing (it has a high smoke point). As a butter substitute in baking. Spread on toast, pancakes, or muffins. Stirred into coffee or tea for an energy boost. Drizzled over roasted vegetables or popcorn.
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What makes Buff Betty’s ghee different?We use 100% grass-fed butter to create our ghee, ensuring exceptional flavor and nutrient density. Our ghee is slow-cooked using traditional methods to deliver a creamy, nutty taste that enhances your meals. Plus, it’s free from preservatives, additives, and artificial flavors.
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Is Buff Betty’s ghee suitable for keto or paleo diets?Absolutely! Ghee is an excellent source of healthy fats, making it perfect for keto and paleo lifestyles. It provides sustained energy and is free from carbs, sugars, and dairy.
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How long does ghee last?Unopened jars of Buff Betty’s ghee can last up to 12 months when stored properly. Once opened, it’s best to use it within 3–6 months for maximum freshness (although it may last longer). Always keep the lid tightly closed to prevent contamination.
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Can I use ghee instead of butter or oil?Yes! Ghee is a fantastic alternative to butter, olive oil, or coconut oil. Its high smoke point makes it ideal for frying and sautéing, and its smooth, buttery flavor works wonderfully in baking or as a spread.
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Can I use ghee for skincare?Yes! Ghee is known for its moisturising properties and has been used in skincare for centuries. It can be applied to dry skin or lips as a natural hydrator. However, our ghee is primarily food-grade, so we recommend consulting a dermatologist before use on sensitive skin.
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